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You are here: Home / 2022 / Archives for December 2022

Archives for December 2022

The True Meaning of Christmas

December 25, 2022 by Dr. Cesar Vasconcellos de Souza

The true meaning of ChristmasChristmas has a very special meaning for some people, while not so much for others. But what does Christmas mean to you? At Christmas we celebrate the birth of Jesus, Son of God, Creator of the Universe, humble Lord, Deliverer, Truth, Peace, Light, Way and Life. The essence of Christmas is the Messiah. We have […]

Filed Under: Mental Health

Natural Treatments for Long COVID

December 18, 2022 by Martin Neumann

Long COVIDLong COVID involves a wide range of symptoms and conditions that can last for weeks, months or even longer. In many cases it can have some quite debilitating effects. In this article we will look into some possible mechanisms where long COVID could come from, and what we can do to treat naturally the multiplicity […]

Filed Under: COVID-19, Diseases Tagged With: Long COVID

Plea for a Simpler Life – Less is More

December 11, 2022 by Esther Neumann

If my grandfather, born in 1890, were to come into my house, he would not find his way around, neither in my household nor in my office. Our present generation has so many more opportunities to shape our working world and our private lives. But life has also gotten more complicated. We need to be […]

Filed Under: Healthy Lifestyle, Mental Health, Stress Management, Temperance Tagged With: Minimalistic lifestyle, Simplifying

Why you Should Eat a Rainbow of Fruits and Vegetables

December 4, 2022 by Evangeline Mantzioris

Eating a rainbow of fruits and vegetablesNutritionists will tell you to eat a rainbow of fruits and vegetables. This isn’t just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients found in plant foods are broadly referred to as phytonutrients. There are at least 5,000 known phytonutrients, and probably many more. So what […]

Filed Under: Nutrition Tagged With: Phytochemicals, Rainbow diet

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  • Why you Should Eat a Rainbow of Fruits and Vegetables

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