Trust

Developing Trust in Relationships to Control Stress

August 10, 2024 by Dr. Cesar Vasconcellos de Souza - Reading Time: 6 minutes

Trust is the bedrock upon which meaningful relationships are built. It’s the invisible thread that weaves together intimacy, security, and happiness. But what happens when this foundation crumbles? When doubt, suspicion, and fear creep into your life, how do you rebuild trust and find peace? It is surely a very stressful experience when the foundations […]

What About Yoga for Stress Control?

April 21, 2024 by Martin Neumann - Reading Time: 10 minutes

There is hardly any book or program that teaches stress management and does not mention anything about Yoga and some form of Eastern Meditation. Yoga is praised for its relaxing properties and sought for stress relief, as well as touted for its benefits of improved flexibility, better mood and heightened mind-body awareness. There are thousands […]

The Transforming Power of Forgiveness – Corrie ten Boom

April 7, 2024 by Dr. Cesar Vasconcellos de Souza - Reading Time: 8 minutes

I want to tell you about the life of a person who left a positive mark in history through her story of suffering and forgiveness. Cornelia Arnolda Johanna ten Boom was born on April 15, 1892 in Amsterdam and died on April 15, 1983 in the United States. She was a Holocaust survivor and started […]

Finding Peace In Your Crazy-Busy World

March 24, 2024 by Vicki Griffin - Reading Time: 5 minutes

We live in a topsy-turvy, fast-paced world. It’s easy in the rush of crammed, hectic schedules to neglect life’s most important priorities. There is more to life than increasing its speed. Our lives can easily become so busy…but oh, so barren. God has a special four-part “peace plan” to guide, strengthen, and inspire you with […]

Combatting Loneliness With Courage

January 7, 2024 by Cheryl Silvera - Reading Time: 4 minutes

Are you among the millions worldwide feeling lonely right now? Know that you are not alone in this emotion. The unprecedented times that we are living in have left so many feeling lonely. I know this may seem like a small comfort right now, but I want to share some good news. Let’s explore the […]

Give up Illusions and Dreams

December 31, 2023 by Dr. Cesar Vasconcellos de Souza - Reading Time: 5 minutes

Today we are going to examine the consequences of our illusions. Often, we find it difficult to accept reality because of our aspirations. Even if we have healthy and ethical desires, we don’t always achieve many of them in this life. In addition, we often have to give up pursuing these desires, even if they […]