Trust

A Secret for Boosting Your Self Esteem

May 21, 2023 by Dr. Cesar Vasconcellos de Souza

Do you like yourself? Is it possible to like ourselves, even if we have character defects, as we all do? Is there any difference between how society conceptualizes self-esteem and how God our creator defines it? I came across a good article by the journalist Emanuelle Sales, entitled: The Different Way God Treats Self-Esteem. In […]

Lessons from Pain – How to Grow in Difficult Times

April 23, 2023 by Dr. Cesar Vasconcellos de Souza

We all suffer in this life. Some more, others less, but no one escapes. What do you do with suffering? Let’s think together about this subject and how you can start to see your pains in a different light. In this life, we all have struggles, disappointments, and suffering. I’ve never met anyone who hasn’t […]

The Power of Trust

November 27, 2022 by Dr. Cesar Vasconcellos de Souza

Mental health has much to do with trust. Trust can release us from stress and anxiety. It is important to understand how we can build that trust. If you don’t trust, you build walls between yourself and others. These walls serve, say the suspicious, to protect against being deceived; but living in isolation impedes recovering […]