Abundant Health

Up to date health information tailored for you

  • Home
  • Blog
  • Recipes
  • Shop
  • Contact
  • de_DE
  • pt_BR
You are here: Home / 2022 / Archives for January 2022

Archives for January 2022

Handling Stress Before It Happens

January 30, 2022 by Martin Neumann

Handling Stress before it happensStress is something that everyone in the world will experience. Some of us deal with a lot of stress – others, not as much. But one thing that we all have in common is that we all have a reaction to stress. When something happens to cause stress, we’ll react in either positive or negative […]

Filed Under: Mental Health, Stress Management

Addicted to What?

January 23, 2022 by Esther Neumann

Süchtig worauf?Hands speak volumes. The Russian author Tolstoy describes in a stirring language how a visitor observes the hands of the players in a casino. They express so many things. There are the completely relaxed ones, because they don’t care whether they win or not. Perhaps the one who owns the hands can still afford to […]

Filed Under: Addictions, Healthy Lifestyle, Mental Health, Temperance

Exercise – A Principle of Life

January 16, 2022 by Esther Neumann

Bewegung – ein Prinzip des LebensExercise doesn’t just mean chasing the ball. Everything that lives moves. People, animals, even plants move. Movement is a characteristic of life. We can explore our environment through movement. Movement shapes us. But our way of moving also shapes our environment. Let’s just think of the car. Where do you come across a car? Let’s […]

Filed Under: Exercise, Healthy Lifestyle

When Milk Becomes a Problem

January 9, 2022 by Esther Neumann

Wenn Milch zum Problem wirdAs early as 400 years before the birth of Christ, Hippocrates described painful gastrointestinal reactions after consuming milk. Flatulence, colic, diarrhea, nausea, bloating, chronic fatigue and blemished skin – all of this is associated with milk when you can no longer tolerate it for a very specific reason. Globally, around 2.3 billion adults and 600 […]

Filed Under: Digestive Diseases, Diseases, Nutrition

Are You Addicted to Stress?

January 2, 2022 by Martin Neumann

Are you addicted to stress?When you think of things you might be addicted to, stress is never on your list, is it? Some people might put alcohol or nicotine, caffeine or even social media – but stress isn’t even considered. The idea of stress addiction might seem rather strange, thinking that most of us hate feeling stressed. However, many […]

Filed Under: Mental Health, Stress Management

Primary Sidebar

Social Channels

Coronavirus Immunity Challenge

Boost your immune system to be bullet-proof for the pandemic.

I Want to Participate

de_DE Deutsch

pt_BR Português

Recent Posts

  • 5 Signs That You May Have an Unresolved Childhood Trauma
  • How to Save $50 off Your Food Bill and Still Eat Tasty, Nutritious Meals
  • Reclaim Control in a Stressful World
  • Six Tips for Losing Weight Without Fad Diets
  • The True Meaning of Christmas
  • Natural Treatments for Long COVID
  • Plea for a Simpler Life – Less is More
  • Why you Should Eat a Rainbow of Fruits and Vegetables

Categories

  • Body Systems (10)
    • Cell Function (2)
    • Digestive Tract (5)
    • Immune System (3)
  • Diseases (20)
    • Cancer (1)
    • Cold (1)
    • COVID-19 (10)
    • Diabetes (1)
    • Digestive Diseases (2)
    • Heart Disease (1)
    • Kidneys (1)
    • Metabolic Syndrome (2)
    • Skin (1)
  • Healthy Lifestyle (32)
    • Exercise (9)
    • Gardening (2)
    • Sleep (5)
    • Sunlight (2)
    • Temperance (10)
    • Water (3)
  • Mental Health (55)
    • Addictions (3)
    • Anxiety (5)
    • Burnout (1)
    • Depression (3)
    • Psychosomatic Diseases (4)
    • Stress Management (31)
    • Trust (1)
  • Nutrition (38)
  • Obesity (8)
  • Phases of Life (11)
    • Adults (2)
    • Babies and Infants (1)
    • Children (3)
    • Seniors (3)
    • Teenagers (3)
  • Therapies (4)
    • Herbs (2)
    • Hydrotherapy (1)
  • Uncategorized (1)

Archives

  • January 2023 (4)
  • December 2022 (4)
  • November 2022 (4)
  • October 2022 (5)
  • September 2022 (4)
  • August 2022 (4)
  • July 2022 (5)
  • June 2022 (4)
  • May 2022 (5)
  • April 2022 (4)
  • March 2022 (4)
  • February 2022 (4)
  • January 2022 (5)
  • December 2021 (3)
  • November 2021 (4)
  • October 2021 (6)
  • September 2021 (4)
  • August 2021 (4)
  • July 2021 (5)
  • June 2021 (4)
  • May 2021 (3)
  • April 2021 (5)
  • March 2021 (4)
  • February 2021 (4)
  • January 2021 (5)
  • December 2020 (3)
  • November 2020 (4)
  • October 2020 (5)
  • September 2020 (5)
  • August 2020 (3)
  • July 2020 (1)
  • June 2020 (1)
  • May 2020 (1)
  • April 2020 (1)
  • March 2020 (1)

Copyright © 2023 · Abundant Health - Privacy Policy - Medical Disclaimer