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You are here: Home / 2023 / Archives for February 2023

Archives for February 2023

How to Treat Anxiety Without Medications

February 26, 2023 by Dr. Cesar Vasconcellos de Souza

Tratando AnsiedadeMany are wanting to treat their anxiety only with tranquilizers. People are becoming more and more medicalized, and living under the influence of synthetic drugs. Is there a better way? Many are wanting to treat their anxiety only with tranquilizers. People are becoming more and more medicalized, and living under the influence of synthetic drugs. […]

Filed Under: Anxiety, Mental Health Tagged With: tranquilizers

How to Restore your Microbiome After You’ve Been on Antibiotics

February 19, 2023 by Clare Collins

Restoring the Microbiome after AntibioticsAntibiotics treat infections caused by bacteria. But they can also destroy the good bacteria in your gut. For some people, this results in an upset stomach and diarrhea. One UK review of the research looked at changes in gut bacteria after antibiotics commonly prescribed for respiratory and urinary tract infections found that after treatment, the […]

Filed Under: Body Systems, Digestive Tract, Nutrition Tagged With: antibiotics, microbiome, prebiotics, probiotics

Utilize the Power of Prayer for Stress Relief

February 12, 2023 by Martin Neumann

Utilize the Power of Prayer for Stress ReliefStress is sometimes getting us unaware. We are suddenly facing a crisis and do not know how to handle it. Other times it will creep on us in small increments until we feel that life spins out of control. Stress will hit us harder when we are overtired, being sick or passing through tragedies. Few […]

Filed Under: Mental Health, Stress Management

Super Foods That Fight Cancer

February 5, 2023 by Vicki Griffin

Foods fighting cancerCancer. The very word strikes fear, and with good reason. Each year nearly 14 million people worldwide are diagnosed with cancer, and 7.6 million die from the disease. However, evidence shows that 30-40 percent of these deaths are preventable, and one-third can be cured through early diagnosis and treatment. We look for a magic bullet, […]

Filed Under: Cancer, Diseases, Nutrition Tagged With: super foods

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Recent Posts

  • Does Fibromyalgia Come From Your Mind?
  • Do Athletes Really Need Protein Supplements?
  • 13 Things You Can Do Tonight to Make Tomorrow Morning Less Stressful
  • Chronic Pain: Roots and Remedies
  • How to Treat Anxiety Without Medications
  • How to Restore your Microbiome After You’ve Been on Antibiotics
  • Utilize the Power of Prayer for Stress Relief
  • Super Foods That Fight Cancer

Categories

  • Body Systems (11)
    • Cell Function (2)
    • Digestive Tract (6)
    • Immune System (3)
  • Diseases (23)
    • Cancer (2)
    • Cold (1)
    • COVID-19 (10)
    • Diabetes (1)
    • Digestive Diseases (2)
    • Heart Disease (1)
    • Kidneys (1)
    • Metabolic Syndrome (2)
    • Skin (1)
  • Healthy Lifestyle (34)
    • Exercise (10)
    • Gardening (2)
    • Sleep (5)
    • Sunlight (2)
    • Temperance (10)
    • Water (3)
  • Mental Health (59)
    • Addictions (3)
    • Anxiety (6)
    • Burnout (1)
    • Depression (3)
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    • Stress Management (33)
    • Trust (1)
  • Nutrition (41)
  • Obesity (8)
  • Phases of Life (11)
    • Adults (2)
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  • Therapies (4)
    • Herbs (2)
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  • Uncategorized (1)

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