The relationship between stress and food is a complex interplay between stress hormones, appetite and psychological factors. For many, stress can trigger emotional eating, where individuals turn to comfort foods do satisfy some emotional needs. Others are too busy to think about food and may even forget that it is mealtime. Find out efficient strategies for each of those stress types to control their relationship with food in a more efficient way.
Archives for September 2024
Effective Lifestyle Changes for Type II Diabetes
For over 25 years, Calvin and Agatha Thrash had the fortunate experience of being associated with a small lifestyle change center in rural Alabama. Their journey began with a group of patients struggling with type II diabetes, and they were convinced that a radical lifestyle change was the key to a speedy recovery. Inspired by pioneering research, they developed a comprehensive program that has yielded remarkable results. But what exactly is the secret behind their success? Discover the groundbreaking techniques using simple lifestyle changes that have transformed countless lives of diabetics who regained control over their glucose levels again.