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You are here: Home / Archives for Body Systems

Body Systems

Digestion – A Churning Question

June 24, 2023 by Vicki Griffin

Digestion - A Churning QuestionGastronomic Warfare. It’s relaxing to watch the swirling, gurgling bubbles that fish thrive on in tropical fish tanks. But it’s a different matter when it is happening in your gut. Is there relief from the burping, belching, bloating, indigestion and bowel trouble that plagues up to 10 million Americans and 20 percent of adults worldwide? […]

Filed Under: Body Systems, Digestive Tract, Nutrition Tagged With: bloating, functional bowel disorders

The Relation Between COVID, Long COVID and Your Gut Microbiome

June 11, 2023 by Dr. Samuel White and Philippe B. Wilson

The Relation Between COVID, Long COVID and Your Gut MicrobiomeA vast combination of microorganisms live in our gut, including bacteria, fungi and viruses. Collectively, we refer to this as the microbiome. Despite their tiny size, these microbes have significant effects on our health and wellbeing. In fact, the microbiome is often referred to as the “second brain” due to the extensive relationship it has […]

Filed Under: Body Systems, COVID-19, Digestive Tract, Diseases, Immune System Tagged With: microbiome

You Can Get Chronic Disease Because Your Gut Microbiome is Hungry

April 16, 2023 by Christopher Damman

MicrobiomeDiet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are overweight or obese. One in nine people over the age of 65 has Alzheimer’s disease, the development of which researchers are exploring the potential role of diet. Poor diet is also linked to […]

Filed Under: Body Systems, Digestive Tract, Nutrition Tagged With: chronic disease, microbiome

How to Restore your Microbiome After You’ve Been on Antibiotics

February 19, 2023 by Clare Collins

Restoring the Microbiome after AntibioticsAntibiotics treat infections caused by bacteria. But they can also destroy the good bacteria in your gut. For some people, this results in an upset stomach and diarrhea. One UK review of the research looked at changes in gut bacteria after antibiotics commonly prescribed for respiratory and urinary tract infections found that after treatment, the […]

Filed Under: Body Systems, Digestive Tract, Nutrition Tagged With: antibiotics, microbiome, prebiotics, probiotics

Autophagy – A Key to Better Health

October 23, 2022 by Esther Neumann and Martin Neumann

AutophagieIt is happening in every cell of our body, but hardly anyone knows about autophagy. It is an important process to maintain cellular health. In 2016, the Japanese researcher Yoshinori Ohsumi received the Nobel Prize in medicine for discovering important links between fasting and autophagy. But already in 1963 the Belgian biochemist Christian de Duve […]

Filed Under: Body Systems, Cell Function, Healthy Lifestyle, Obesity, Temperance Tagged With: Autophagy, Intermittent Fasting

Is Exercise Medicine?

September 11, 2022 by Franklin V. Cobos II

Is Exercise Medicine?Despite the resistance of some, I personally continue to insist that exercise plays a vital role in the maintenance of wellness. Exercise has proven to be more than merely a preventative measure that simply maintains a pre-existing state of good health; it is also very therapeutic and can slow or reverse serious illness. And we […]

Filed Under: Exercise, Healthy Lifestyle, Immune System Tagged With: exercise health benefits, immune system

The Intestinal Flora – The Unknown Organ

June 26, 2022 by Esther Neumann

DarmfloraDid you know that our body accommodates about 10 times as many bacteria as body cells? A large part is in the colon and forms the intestinal flora, which handles a wide range of tasks for our body. They help with food absorption, strengthen the immune system and promote peristalsis. Cows and humans have one […]

Filed Under: Body Systems, Digestive Tract, Nutrition

Digestion Optimized

April 17, 2022 by Martin Neumann and Esther Neumann

Digestion OptimizedMost people’s hair stands on end when they hear the word chemistry. Be it because of the many negative media reports about chemical accidents or because of the boring, almost incomprehensible chemistry lessons that they are actively trying to forget. However, chemistry is extremely exciting. And in our digestive tract, there is so much chemistry […]

Filed Under: Body Systems, Digestive Tract, Nutrition

Celiac Disease – An Intestinal Problem

September 5, 2021 by Esther Neumann

Zöliakie - eine DarmerkrankungCeliac disease is a condition like a chameleon. The symptoms are very versatile and the number of unreported cases is high. About one in every hundred is affected. It can take years for the correct diagnosis to be made. If the disease is not detected in time, it leads to severe malnutrition with many secondary […]

Filed Under: Digestive Diseases, Digestive Tract, Diseases, Nutrition

Small but Important – The Spleen

July 25, 2021 by Esther Neumann

Klein aber wichtig-Die MilzilIf everything is going well in the bloodstream, it is not even palpable. The doctor can only palpate it when it is enlarged. It has very important tasks in the defense against diseases and in the red blood cell turnover. But if necessary, you can live without it. The spleen is a soft, small, spongy […]

Filed Under: Body Systems, Immune System

Twelve Natural Ways to Improve Gut Health

July 8, 2021 by Elizabeth Hall and Poliana V. Vale

Gut HealthDiscover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days! Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they […]

Filed Under: Body Systems, Digestive Tract, Nutrition

Mitochondria – Power Plants of Our Cells

June 25, 2021 by Esther Neumann

MitochondriaThey are found in almost every cell in our body. Without it, we couldn’t produce energy. We couldn’t breathe, nor would our hearts beat. We couldn’t move a muscle, nothing would work. This refers to a tiny organelle in our cells with the peculiar name mitochondrion. Scientists have suspected their existence for a long time. […]

Filed Under: Body Systems, Cell Function, Nutrition

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