It is happening in every cell of our body, but hardly anyone knows about autophagy. It is an important process to maintain cellular health, to recycle dead cell components and to strengthen the immune system. Find out in this article what you can do to get the maximum benefits of autophagy.
Cell Function
Mitochondria – Power Plants of Our Cells
They are found in almost every cell in our body. Without it, we couldn’t produce energy. We couldn’t breathe, nor would our hearts beat. We couldn’t move a muscle, nothing would work. This refers to a tiny organelle in our cells with the peculiar name mitochondrion. Find out more about them in this article.