Archives for July 2021

Dealing with OCD – Obsessive-Compulsive Disorder

July 28, 2021 by Dr. Cesar Vasconcellos de Souza

Obsessive-compulsive disorder, or OCD is a very unpleasant mental suffering, that can have a drastic impact on somebody’s life. What is OCD, and what can somebody do to deal with it? OCD affects 0.7 to 2.5% of the population. So, for example, in a city with 100,000 inhabitants, there should be between 700 to 2500 […]

Small but Important – The Spleen

July 25, 2021 by Esther Neumann

If everything is going well in the bloodstream, it is not even palpable. The doctor can only palpate it when it is enlarged. It has very important tasks in the defense against diseases and in the red blood cell turnover. But if necessary, you can live without it. The spleen is a soft, small, spongy […]

9 Rules for Improving Sleep to Reduce Stress

July 17, 2021 by Martin Neumann

There’s a strong correlation between how much sleep you get and how stressed you are. It’s a vicious cycle that can cause mental distress and even wreak havoc on your physical well-being. It’s a well-known fact that people who don’t get enough sleep are lethargic and constantly experiencing an energy slump. This causes irritability, which […]

Twelve Natural Ways to Improve Gut Health

July 8, 2021 by Elizabeth Hall and Poliana V. Vale

Discover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days! Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they […]

How Do Emotions Influence Cancer Treatment?

July 2, 2021 by Dr. Cesar Vasconcellos de Souza

Have you ever noticed that some people with cancer die unexpectedly, but others with less favorable diagnosis survive? Perhaps this can often be explained by the relationship between cancer and the mind, emotions and cancer. Is there any scientific basis for us to believe that positive emotions have specific physiological effects? About negative emotions, we […]