Abundant Health

Up to date health information tailored for you

  • Home
  • Blog
  • Recipes
  • Shop
  • Contact
  • de_DE
  • pt_BR
You are here: Home / 2021 / Archives for July 2021

Archives for July 2021

Dealing with OCD – Obsessive-Compulsive Disorder

July 28, 2021 by Dr. Cesar Vasconcellos de Souza

TOCObsessive-compulsive disorder, or OCD is a very unpleasant mental suffering, that can have a drastic impact on somebody’s life. What is OCD, and what can somebody do to deal with it? OCD affects 0.7 to 2.5% of the population. So, for example, in a city with 100,000 inhabitants, there should be between 700 to 2500 […]

Filed Under: Anxiety, Mental Health

Small but Important – The Spleen

July 25, 2021 by Esther Neumann

Klein aber wichtig-Die MilzilIf everything is going well in the bloodstream, it is not even palpable. The doctor can only palpate it when it is enlarged. It has very important tasks in the defense against diseases and in the red blood cell turnover. But if necessary, you can live without it. The spleen is a soft, small, spongy […]

Filed Under: Body Systems, Immune System

9 Rules for Improving Sleep to Reduce Stress

July 17, 2021 by Martin Neumann

9 Rules for Improving Sleep to Reduce StressThere’s a strong correlation between how much sleep you get and how stressed you are. It’s a vicious cycle that can cause mental distress and even wreak havoc on your physical well-being. It’s a well-known fact that people who don’t get enough sleep are lethargic and constantly experiencing an energy slump. This causes irritability, which […]

Filed Under: Healthy Lifestyle, Mental Health, Sleep, Stress Management

Twelve Natural Ways to Improve Gut Health

July 8, 2021 by Elizabeth Hall and Poliana V. Vale

Gut HealthDiscover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days! Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they […]

Filed Under: Body Systems, Digestive Tract, Nutrition

How Do Emotions Influence Cancer Treatment?

July 2, 2021 by Dr. Cesar Vasconcellos de Souza

Emoções Influenciam o Tratamento do CâncerHave you ever noticed that some people with cancer die unexpectedly, but others with less favorable diagnosis survive? Perhaps this can often be explained by the relationship between cancer and the mind, emotions and cancer. Is there any scientific basis for us to believe that positive emotions have specific physiological effects? About negative emotions, we […]

Filed Under: Cancer, Diseases, Mental Health, Psychosomatic Diseases

Primary Sidebar

Social Channels

Coronavirus Immunity Challenge

Boost your immune system to be bullet-proof for the pandemic.

I Want to Participate

de_DE Deutsch

pt_BR Português

Recent Posts

  • Changing Bad Habits — for Good!
  • A Secret for Boosting Your Self Esteem
  • Caffeine Makes You Borrow Energy, But You Pay The Bill
  • 7 Ways to Reduce Stress in Your Relationships
  • Exercise: It Goes to Your Head
  • Lessons from Pain – How to Grow in Difficult Times
  • You Can Get Chronic Disease Because Your Gut Microbiome is Hungry
  • 6 Symptoms of Chronic Stress to Be Aware Of

Categories

  • Body Systems (12)
    • Cell Function (2)
    • Digestive Tract (7)
    • Immune System (3)
  • Diseases (23)
    • Cancer (2)
    • Cold (1)
    • COVID-19 (10)
    • Diabetes (1)
    • Digestive Diseases (2)
    • Heart Disease (1)
    • Kidneys (1)
    • Metabolic Syndrome (2)
    • Skin (1)
  • Healthy Lifestyle (37)
    • Exercise (11)
    • Gardening (2)
    • Sleep (5)
    • Sunlight (2)
    • Temperance (12)
    • Water (3)
  • Mental Health (64)
    • Addictions (4)
    • Anxiety (6)
    • Burnout (1)
    • Depression (3)
    • Psychosomatic Diseases (5)
    • Stress Management (35)
    • Trust (3)
  • Nutrition (43)
  • Obesity (8)
  • Phases of Life (12)
    • Adults (3)
    • Babies and Infants (1)
    • Children (3)
    • Seniors (3)
    • Teenagers (3)
  • Therapies (4)
    • Herbs (2)
    • Hydrotherapy (1)
  • Uncategorized (1)

Archives

  • May 2023 (4)
  • April 2023 (5)
  • March 2023 (4)
  • February 2023 (4)
  • January 2023 (4)
  • December 2022 (4)
  • November 2022 (4)
  • October 2022 (5)
  • September 2022 (4)
  • August 2022 (4)
  • July 2022 (5)
  • June 2022 (4)
  • May 2022 (5)
  • April 2022 (4)
  • March 2022 (4)
  • February 2022 (4)
  • January 2022 (5)
  • December 2021 (3)
  • November 2021 (4)
  • October 2021 (6)
  • September 2021 (4)
  • August 2021 (4)
  • July 2021 (5)
  • June 2021 (4)
  • May 2021 (3)
  • April 2021 (5)
  • March 2021 (4)
  • February 2021 (4)
  • January 2021 (5)
  • December 2020 (3)
  • November 2020 (4)
  • October 2020 (5)
  • September 2020 (5)
  • August 2020 (3)
  • July 2020 (1)
  • June 2020 (1)
  • May 2020 (1)
  • April 2020 (1)
  • March 2020 (1)

Copyright © 2023 · Abundant Health - Privacy Policy - Medical Disclaimer