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You are here: Home / 2021 / Archives for July 2021

Archives for July 2021

Dealing with OCD – Obsessive-Compulsive Disorder

July 28, 2021 by Dr. Cesar Vasconcellos de Souza - Reading Time: 7 minutes

TOC

Obsessive-compulsive disorder, or OCD is a very unpleasant mental suffering, that can have a drastic impact on somebody’s life. What is OCD, and what can somebody do to deal with it? Find out everything in this article.

Filed Under: Anxiety, Mental Health

Small but Important – The Spleen

July 25, 2021 by Esther Neumann - Reading Time: 6 minutes

Klein aber wichtig-Die Milzil

If everything is going well in the bloodstream, it is not even palpable. The doctor can only palpate it when it is enlarged. It has very important tasks in the defense against diseases and in the red blood cell turnover. We are talking about the spleen. Find out in this article why it is important to take good care of this organ.

Filed Under: Body Systems, Immune System

9 Rules for Improving Sleep to Reduce Stress

July 17, 2021 by Martin Neumann - Reading Time: 13 minutes

9 Rules for Improving Sleep to Reduce Stress

There’s a strong correlation between how much sleep you get and how stressed you are. It’s a vicious cycle that can cause mental distress and even wreak havoc on your physical well-being. Find out how to create right habits that can help you break this cycle.

Filed Under: Healthy Lifestyle, Mental Health, Rest, Stress Management

Twelve Natural Ways to Improve Gut Health

July 8, 2021 by Elizabeth Hall and Poliana V. Vale - Reading Time: 9 minutes

Twelve Natural Ways to Improve Gut Health

Discover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days! Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they […]

Filed Under: Body Systems, Digestive Tract, Nutrition

How Do Emotions Influence Cancer Treatment?

July 2, 2021 by Dr. Cesar Vasconcellos de Souza - Reading Time: 5 minutes

Emoções Influenciam o Tratamento do Câncer

Have you ever noticed that some people with cancer die unexpectedly, but others with less favorable diagnosis survive? Perhaps this can often be explained by the relationship between cancer and the mind, emotions and cancer. Is there any scientific basis for us to believe that positive emotions have specific physiological effects? This article will give you some interesting answers.

Filed Under: Cancer, Diseases, Mental Health, Psychosomatic Diseases

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