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You are here: Home / 2022 / Archives for June 2022

Archives for June 2022

The Intestinal Flora – The Unknown Organ

June 26, 2022 by Esther Neumann

DarmfloraDid you know that our body accommodates about 10 times as many bacteria as body cells? A large part is in the colon and forms the intestinal flora, which handles a wide range of tasks for our body. They help with food absorption, strengthen the immune system and promote peristalsis. Cows and humans have one […]

Filed Under: Body Systems, Digestive Tract, Nutrition

Stressors in the Midlife Crisis

June 19, 2022 by Martin Neumann

Adults are expected to have it all together. They look back on years of experience that hopefully taught them some important lessons for life. They are dealing with growing responsibilities. This period in one’s life can come with a ton of challenges, both tangible and abstract. These are the years that are typically branded as […]

Filed Under: Adults, Mental Health, Phases of Life, Stress Management

Helping Makes You Happy

June 12, 2022 by Esther Neumann

Helping makes happyThe wave of refugees is once again rolling through Europe. A lot of people stay there, others are going on somewhere overseas. A lot of volunteers are needed to take care of them. But being able to help is not a one-way street. It makes us happy and is important for our own satisfaction. Helping […]

Filed Under: Mental Health

This Happens in Your Brain When You Drink Too Little Water

June 5, 2022 by Dr. Cesar Vasconcellos de Souza

Isso Acontece em Seu Cérebro Quando Você Bebe Pouca ÁguaDo you think you only need to drink water when you’re thirsty? Did you know that thirst is already an alarm? Drinking water only when you’re thirsty is like putting fuel in your car only when that little alarm light comes on, saying you’re running out of gas. Is water important for the brain? Our […]

Filed Under: Healthy Lifestyle, Mental Health, Water

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