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You are here: Home / 2022 / Archives for May 2022

Archives for May 2022

The Concept of Salutogenesis

May 29, 2022 by Esther Neumann

Das Konzept der SalutogeneseThe term salutogenesis comes from Latin. Salus means safety, health, well-being. Genesis is Greek and means origin. One could literally translate it as: the emergence or generation of health. The medical sociologist Aaron Antonovsky (1923 – 1994) does not see health or disease as an “either – or”, but as two opposite points on a straight line. The two […]

Filed Under: Healthy Lifestyle

Dealing with Stress as a Young Adult

May 22, 2022 by Martin Neumann

Dealing with Stress as a Young AdultAfter you’ve settled into a career, you face a whole new type of stress in your late twenties and thirties. You’re well past the point now where you have to worry about stresses from school such as bullying or grades, but now you’re in a whole new situation: your job, your family, and to a […]

Filed Under: Adults, Mental Health, Phases of Life, Stress Management

Gas and Oil – For Our Body

May 15, 2022 by Esther Neumann

Gas and OilEvery driver knows what fuel his car runs best on. He also knows what kind of oil the engine needs. He is very well informed about the tire pressure and, of course, about the engine’s performance. Let’s be honest: do you know your body as well as you know your car? Which oil do you […]

Filed Under: Healthy Lifestyle, Nutrition, Sleep, Water

Dealing with Bipolar Disorder: Causes, Symptoms and Treatments

May 8, 2022 by Dr. Cesar Vasconcellos de Souza

Transtorno BipolarDo you suffer from bipolar disorder? Do you have anyone in your family who is bipolar? We need to know how to deal with it. Let’s review a few concepts about bipolar affective disorder. About 1% of the general population suffers from bipolar disorder. It occurs more frequently among first-degree relatives, when one of them […]

Filed Under: Depression, Mental Health Tagged With: Bipolar disorder

Bitter Herbs for Our Health

May 1, 2022 by Esther Neumann

Bitter HerbsBecause many people do not like anything bitter, agricultural science has bred out many a bitter substance from wild plants. However, sweet and mild foods encourage us to eat more than we should, beyond a healthy appetite. Why do so many plants produce bitter substances? Can we humans take advantage of them? Many a herb […]

Filed Under: Herbs, Therapies

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