Abundant Health

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Effective Treatment of COVID-19

by - Reading Time: 23 minutes

In the beginning of March the Brazilian doctor Luiz Cristiano Maciel Cardoso published a video on Facebook and declared the end of the COVID-19 pandemic. Supposedly he had found out that the cancer drug flutamide would be an effective treatment and declared that he has conquered the pandemic with this miraculous treatment option. On March […]

How to Deal with Suicidal Thoughts

by - Reading Time: 6 minutes

Today’s topic seems a little traumatic, a little heavy, but it’s important because there are people who need this help. If you’re thinking about suicide, if you want to end your life, or if you know someone who has been talking about wanting to die or committing suicide, read this article and help that person […]

Which Nut Butter is Healthiest?

by and - Reading Time: 5 minutes

Once, the only nut butter on the supermarket shelf was peanut butter. Now you can also buy almond, cashew, hazelnut and macadamia nut butters, or blends. So which is the healthiest nut butter to spread on your toast? As we’ll see, the healthiest is not just about the actual nut. It’s also about what else […]

Life After Loss—Growth Out of Grief

by - Reading Time: 5 minutes

Grief has many faces and strikes every age. It is impossible to make sense of many terrible losses. Whether it’s death, a disabling injury, the loss of property, pets, health, friends, or a job loss, it can make you feel like there’s a bull’s-eye on your back with no place to hide. One author wrote: […]

Fenugreek – An Ancient Friend Revisited

by - Reading Time: 4 minutes

Fenugreek (Trigonella foenum-graecum) an annual plant that grows up to 20 inches (50 cm) in height, is a member of the pea family. The plant is native to southern Europe and southwest Asia. Today the major regions where it is cultivated include southern France, Morocco, Turkey, China, and India. The pods of fenugreek are about […]