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You are here: Home / 2021 / Archives for October 2021

Archives for October 2021

NAFLD – When the Liver Gets Inflamed

October 29, 2021 by Elen Duarte - Reading Time: 8 minutes

Liver

Bill found out at a routine check-up that he has a fatty liver. And he is not alone. Non-Alcoholic Fatty Liver Disease is rising quickly in prevalence, and is affecting already 30% of the US population. Most people do not have any symptoms and discover their disease by accident. Learn in this article why this disease is on the rise and what you can do to prevent and treat it.

Filed Under: Diseases, Metabolic Syndrome

Dysfunctional Relationships – How to Survive and Thrive

October 24, 2021 by Elizabeth Hall - Reading Time: 24 minutes

Dysfunctional Relationships

Dysfunctional families may involve alcohol, drug abuse, “workaholism,” mental illness, parental neglect, indiffe-rence, abandonment, or the untimely death of a family member. In this article you can discover how to survive or even thrive in the setting of dysfunctional relationships.

Filed Under: Mental Health, Uncategorized

What You Ought to Know about the COVID-19 Vaccines

October 20, 2021 by Martin Neumann - Reading Time: 34 minutes

Vaccine

On December 2 the Medicines and Healthcare Products Regulatory Agency of the United Kingdom gave temporary authorization for the application of the Pfizer and BioNTech’s COVID-19 vaccine. Between 8 and 15 of December the first dose of the vaccine was applied to 137,897 people in the country.((Covid vaccine: More than 130,000 vaccinated in UK in […]

Filed Under: COVID-19, Diseases

Mushrooms Can Do More than We Think

October 17, 2021 by Esther Neumann - Reading Time: 6 minutes

Pilze können mehr als wir ahnen

Mushrooms belong to the kingdom of fungi, which are neither plants nor animals, but have very specific biological characteristics. Their nutritional and medical properties have been left to a large extent unexplored. Find out in this article some interesting facts that we know so far about mushrooms.

Filed Under: Nutrition

How to Deal With Your Inner Stress

October 10, 2021 by Martin Neumann - Reading Time: 10 minutes

How to deal with inner stress

Some stress is coming from circumstances around you, and you know quickly what needs to be done to fix it. But some stress is derived from the inside out. It’s the kind of anxiety you have about who you are as a person compared to who you always hoped you’d be. Learn in this article how to deal with your inner stress and become the best of yourself, without worrying about what others are thinking around you.

Filed Under: Mental Health, Stress Management

It Pays Off to Crack Your Nuts

October 3, 2021 by Esther Neumann and Martin Neumann - Reading Time: 7 minutes

Nüsse knacken lohnt sich immer

“Let your food be your medicine and medicine be your food!” This phrase from Hippocrates applies particularly to nuts in all their different forms. They contain valuable fatty acids, lower the cholesterol level and protect against heart attacks. In this article you will learn a number of advantages that various types of nuts can have for your health.

Filed Under: Nutrition

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