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You are here: Home / 2020 / Archives for December 2020

Archives for December 2020

9 Reasons to Consume Honey

December 17, 2020 by Esther Neumann

They finally wanted to know whether honey really protects against so many ailments. And whether it is true that you sleep better or have more energy when eating honey. For this reason, the Austrian Beekeeping Association commissioned some scientists to carry out a detailed study. The study with EU funding selected 50 healthy participants between […]

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Filed Under: Nutrition

Protect Yourself Against Free Radicals

December 11, 2020 by Esther Neumann

Antioxidants

Everyone is talking about them! About the free radicals. But who knows exactly what they are? They are not a terrorist group that is spreading death around them. Nevertheless, they act as killers in our body. On the one hand they help us to fight diseases, on the other hand they are causing them. But […]

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Filed Under: Nutrition

How Confidence Can Control Your Stress

December 6, 2020 by Martin Neumann

Confidence

Have you noticed that some people are just thriving under stress while others passing through the same circumstances are at the brink of a collapse? Have you seen some people that are successful in everything they do, while others seem to go nowhere, while having the same opportunities? What makes the difference? It is Confidence! […]

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Filed Under: Mental Health, Stress Management

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