Archives for May 2023

Changing Bad Habits — for Good!

May 28, 2023 by Vicki Griffin

Habits — we all have them. American author Elbert Hubbard said: “Habit is the great economizer of energy.” He was exactly right. Habits are our friends — when they’re good ones. Habits are routines that help us repeat safe and effective behaviors and build consistency and security into our lives. But bad habits can become […]

A Secret for Boosting Your Self Esteem

May 21, 2023 by Dr. Cesar Vasconcellos de Souza

Do you like yourself? Is it possible to like ourselves, even if we have character defects, as we all do? Is there any difference between how society conceptualizes self-esteem and how God our creator defines it? I came across a good article by the journalist Emanuelle Sales, entitled: The Different Way God Treats Self-Esteem. In […]

Caffeine Makes You Borrow Energy, But You Pay The Bill

May 14, 2023 by Emma Beckett

Many of us want (or should I say need?) our morning coffee to give us our “get up and go”. Altogether, the people of the world drink more than two billion cups of coffee each day. You might think coffee gives you the energy to get through the morning or the day – but coffee […]

7 Ways to Reduce Stress in Your Relationships

May 7, 2023 by Martin Neumann

Relationships can be a wonderful thing. They’re a chance to connect with someone on a deeper, more emotional level, and even discover new things about yourself. However, when you’re sharing your life with someone else, things can sometimes be stressful too. The unfortunate truth is that everyone will feel stress connected to their relationship at […]