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You are here: Home / Archives for Phases of Life / Seniors

Seniors

What is Causing Stress for Seniors?

July 24, 2022 by Martin Neumann

Stress for SeniorsBy the time you’ve reached the twilight of your life, you still face a very unique, yet very real set of stresses. The stress that elderly people face is much different from that of any other age group, and as such, many people younger than them don’t know how to help, because they simply can’t […]

Filed Under: Mental Health, Phases of Life, Seniors, Stress Management

How can we delay aging?

March 20, 2022 by Esther Neumann

Wie kann man das Altern verzögern?1875 – 1997, that is the lifetime of the oldest woman in recent times, Jeanne Calment from France. She lived 44,724 days or more than 122 years. At 100 she was still cycling. According to her statement, she didn’t do anything special to get that old. So it’s the genes after all? Aging research says […]

Filed Under: Phases of Life, Seniors

Benefits of Exercise for Seniors

November 7, 2021 by Ricardo Vargas

Benefícios do Exercício na Terceira IdadeLife expectancy in the US is generally on the rise. While in 1900 the average life expectancy was 47.3 years, it increased to 68.2 years in 1950 and to 78.9 years in 2019. Advances are mainly due to improvements in sanitary measures and the healthcare system. However, increases in longevity are not always accompanied by […]

Filed Under: Exercise, Healthy Lifestyle, Phases of Life, Seniors

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