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Martin Neumann

Effective Treatment of COVID-19

April 10, 2021 by Martin Neumann

Effective Treatment of COVID-19

In the beginning of March the Brazilian doctor Luiz Cristiano Maciel Cardoso published a video on Facebook and declared the end of the COVID-19 pandemic. Supposedly he had found out that the cancer drug flutamide would be an effective treatment and declared that he has conquered the pandemic with this miraculous treatment option. On March […]

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Filed Under: COVID-19, Diseases

Can Vitamin D Prevent COVID-19?

February 13, 2021 by Martin Neumann

Does Vitamin D prevent COVID-19?

In the beginning of last year, I was reading the news that a Chinese hospital in Shanghai was successful in treating COVID-19 patients with high doses of vitamin D. Not much attention was given to the subject, but evidence is increasing that vitamin D supplementation could be crucial in the prevention and treatment of COVID-19. […]

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Filed Under: COVID-19, Diseases, Healthy Lifestyle, Sunlight

What You Ought to Know about the COVID-19 Vaccines

January 17, 2021 by Martin Neumann

Vaccine

On December 2 the Medicines and Healthcare Products Regulatory Agency of the United Kingdom gave temporary authorization for the application of the Pfizer and BioNTech’s COVID-19 vaccine. Between 8 and 15 of December the first dose of the vaccine was applied to 137,897 people in the country.1)Covid vaccine: More than 130,000 vaccinated in UK in […]

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Filed Under: COVID-19, Diseases

What are Your Goals for This Year?

January 3, 2021 by Martin Neumann

Reaching Goals

Whenever we enter into a new year, we are reflecting on what we did the last year, and we make some resolutions on what we want to accomplish the coming year. But more often those New Year resolutions are fading away just in a few days as the year is going by. The failure in […]

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Filed Under: Mental Health, Stress Management

How Confidence Can Control Your Stress

December 6, 2020 by Martin Neumann

Confidence

Have you noticed that some people are just thriving under stress while others passing through the same circumstances are at the brink of a collapse? Have you seen some people that are successful in everything they do, while others seem to go nowhere, while having the same opportunities? What makes the difference? It is Confidence! […]

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Filed Under: Mental Health, Stress Management

Hydrotherapy – A Versatile Treatment

November 15, 2020 by Martin Neumann

Have you ever heard about a hot foot bath, a steam inhalation, or a hot compress? Yes, we are talking about a number of different hydrotherapy treatments. But how can the simple application of hot and cold water cure pneumonia, relieve the swelling of arthritis, alleviate menstrual cramps, speed up recovery from a sprained ankle, […]

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Filed Under: Therapies

Stress-Induced Insomnia – A Vicious Cycle

November 8, 2020 by Martin Neumann

Lack of sleep caused by stress is a combination that can literally kill you. Relaxation and sleep are two things that can truly make a difference in how your body and mind react to stress. Just if you are stressed, sleep may be coming more difficult. And the insomnia will drastically increase your stress levels. […]

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Filed Under: Mental Health, Sleep, Stress Management

Understanding Your Stress Hormones

October 11, 2020 by Martin Neumann

Did you ever face a doberman and you were not sure whether he is going to eat you? You felt your heart pounding? Or were you ever trapped in a traffic jam on the way to the airport, and no way to get there in time? I guess you felt the effects of stress hormones […]

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Filed Under: Mental Health, Stress Management

Is Stress Wrecking Your Life?

September 11, 2020 by Martin Neumann

Stress ruins your quality of life. It can steal your physical health, rob you of mental well-being, ruin your relationships and cause problems at work. But it doesn’t have to be in control of your world every day. You have to first be willing to have awareness as to the level of impairment stress is […]

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Filed Under: Mental Health, Stress Management

Does the Pandemic Stress You Out?

August 16, 2020 by Martin Neumann

Pandemic Stress

Almost half of the Americans report that the pandemic is affecting their mental health.1)Coronavirus is harming the mental health of tens of millions of people in U.S., new poll finds. Washington Post, April 2, 2020 A federal disaster distress hotline ha seen a more than 10x spike in incoming text messages during the pandemic.2)The Health […]

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Filed Under: COVID-19, Mental Health, Stress Management

What are the Symptoms that Stress Causes in Your Life?

July 19, 2020 by Martin Neumann

You know how life goes. There’s always something that interrupts your plans and it happens on the day when you can least afford to encounter a stressor. You might be on your way to work because you have to go over a project with your boss before the client gets there for a scheduled appointment. […]

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Filed Under: Mental Health, Stress Management

10 Tips for Aging Persons During the Pandemic

June 7, 2020 by Martin Neumann

Most European countries are working already on easing their COVID-19 restrictions. All the US states are also gradually reopening, although with significant state by state differences. That does not mean there is no need for caution, especially for the elderly people. Once restrictions are lifted, new infections will be on the rise, and the elderly […]

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Filed Under: COVID-19

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