They are found in almost every cell in our body. Without it, we couldn’t produce energy. We couldn’t breathe, nor would our hearts beat. We couldn’t move a muscle, nothing would work. This refers to a tiny organelle in our cells with the peculiar name mitochondrion. Find out more about them in this article.
Archives for June 2021
The Seven Main Stressors in Your Personal Life
When we think about stress we often think about a heavy workload. But stressors in our private life can be just as compromising as our work stress. Stress may come from debt, relationship problems, disease or even from very abstract things such as feeling a lack of purpose, or feeling uncertain about whether you have taken the right decision. In this article we want to pinpoint the most common sources of personal stress and see how we can deal with them.
Developing Your Children’s Taste
Did you know that your child’s eating habits are largely determined by you? An adequate and balanced diet is not only linked to the child’s growth and development. It is also directly related to disease prevention and health promotion factors in adulthood. Find out in this article how you can encourage your children to make healthier food choices:
Psychosomatic Diseases – The Body Speaks
Body and mind always work together. You have a suffering in your body, your mind participates. You have suffering in your mind, your body participates. Today we want to understand psychosomatic diseases, how the body and mind work together in health and illness, and how one affects the other. Read this fascinating article from the Psychiatrist Dr. Cesar Vasconcellos de Souza.