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You are here: Home / Archives for Healthy Lifestyle / Water

Water

This Happens in Your Brain When You Drink Too Little Water

June 5, 2022 by Dr. Cesar Vasconcellos de Souza

Isso Acontece em Seu Cérebro Quando Você Bebe Pouca ÁguaDo you think you only need to drink water when you’re thirsty? Did you know that thirst is already an alarm? Drinking water only when you’re thirsty is like putting fuel in your car only when that little alarm light comes on, saying you’re running out of gas. Is water important for the brain? Our […]

Filed Under: Healthy Lifestyle, Mental Health, Water

Gas and Oil – For Our Body

May 15, 2022 by Esther Neumann

Gas and OilEvery driver knows what fuel his car runs best on. He also knows what kind of oil the engine needs. He is very well informed about the tire pressure and, of course, about the engine’s performance. Let’s be honest: do you know your body as well as you know your car? Which oil do you […]

Filed Under: Healthy Lifestyle, Nutrition, Sleep, Water

Water – The Cheapest Medicine

October 25, 2020 by Esther Neumann

Water – the cheapest medicine! A few years ago you could read this slogan on large posters in the streets of Vienna. Indeed, a lack of water can cause pain. If we drink a few glasses of water over our thirst, we feel noticeably better. Simply drinking water can resolve confusion. Anyone who has ever […]

Filed Under: Healthy Lifestyle, Water

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