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You are here: Home / 2021 / Archives for December 2021

Archives for December 2021

Is Wine Good for the Heart?

December 26, 2021 by Dr. Cesar Vasconcellos de Souza

Is Wine Good for the Heart?Could it be, that the solution to avoid health problems due to alcohol consumption, is to drink in moderation, as many ads are recommending? Is wine really good for the heart, as some studies are claiming? We will get into details about this subject in this article. The World Health Organization has identified alcohol consumption […]

Filed Under: Healthy Lifestyle, Temperance

Don´t Carry the Christmas Dinner Into the New Year

December 17, 2021 by Ricardo Vargas

Ceia de NatalThe holiday season is eagerly awaited, meeting up with people you love, catching up and sharing a meal together. Is there anything better? But for this day to be memorable it is important to get the menu right, exaggerations can compromise the enjoyment of those festivities. It’s common to see plentiful tables and a lot […]

Filed Under: Nutrition, Obesity

Plant-Energy for our Life

December 10, 2021 by Esther Neumann

Pflanzen - Energie für unser LebenOne of the main reasons we eat food is to provide us with energy. Without food we would die soon. Plants can assimilate solar energy through their leaves and convert it into chemical energy. Animals and humans cannot do this, they are dependent on food for energy. We are eating energy in the form of […]

Filed Under: Nutrition

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