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You are here: Home / 2021 / Archives for March 2021

Archives for March 2021

Six Tips to Set Boundaries

March 28, 2021 by Dr. Cesar Vasconcellos de Souza - Reading Time: 5 minutes

Como colocar limites?

Do you have a hard time setting boundaries? Do you usually say yes
when  you wanted to say no? You tackle things that you were not
supposed to  deal with? If so, then today’s topic is for you. Find out in this article how to set healthy boundaries to avoid stress in your life.

Filed Under: Stress Management

Breastfeeding – The Best Start into Life

March 21, 2021 by Esther Neumann - Reading Time: 6 minutes

Breastfeeding - The Best Start into Life

Breast milk makes smart! On average, breastfed children have an intelligence quotient that is three points higher. Breast-fed children are less likely to suffer from allergies. The close contact with the mother gives the baby a feeling of security. The nutritional composition of breast milk is optimally tailored to the newborn. Breast milk is always […]

Filed Under: Babies and Infants, Phases of Life

Why Local Foods are Better for You

March 14, 2021 by Esther Neumann - Reading Time: 4 minutes

Vorteile von Einheimischen Lebensmitteln

Kiwis from New Zealand, tomatoes from Mexico, bananas from Ecuador, grapes from South Africa … Shopping in the supermarket is like immersing yourself in the big wide world. Also, contemplating the variety of fruits and vegetables available, it is hardly possible to tell which season is outside the supermarket. Find out in this article
why locally produced fruits and vegetables that are in season can be a better choice for you:

Filed Under: Nutrition

Seven Secrets for Successful Organic Gardening

March 7, 2021 by John Dysinger - Reading Time: 17 minutes

Seven Secrets for Successful Organic Gardening

There are many compelling reasons for growing an organic garden.
Rising food prices, economic uncertainty, environmental stewardship, and health concerns regarding conventional produce are just a few. But many people don’t have the knowledge or confidence needed to get out
into the garden. Whether you are totally new, or already an
experienced gardener, you definitely want to check out those seven secrets how your organic garden can be a success.

Filed Under: Gardening

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