Poliana V. Vale

Ten Natural Remedies to Overcome Anxiety

August 28, 2022 by Elizabeth Hall and Poliana V. Vale

Do you suffer from anxiety? Are there certain things that cause you to be anxious? For many fear and anxiety are a problem. They are the most common mental illnesses in the United States, affecting 40 million adults age 18 and older. Did you ever think that there were some simple remedies that can help […]

Twelve Natural Ways to Improve Gut Health

July 8, 2021 by Elizabeth Hall and Poliana V. Vale

Discover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days! Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they […]

Prevent a Deadly Clot

April 30, 2021 by Elizabeth Hall and Poliana V. Vale

Someone in the United States dies from a blood clot every five minutes! One in four people worldwide dies from conditions caused by thrombosis (blood clot). Clots are common in persons who have severe COVID-19. Most clots are preventable. Unfortunately, sudden death is the first symptom in about 25% of the individuals who have a […]