The same, or different—that is the question. If the same, that is one thing, but if men and women are basically different, a serious problem, and today’s society is headed into a turbulent tangle. Really, now, how different are the sexes? What does research tell us about sexual differences in attitudes and thinking patterns starting from birth? Find out how to appreciate those benefits in a mature and productive way.
Archives for 2026
What Really Makes Us Stronger?
It may seem that wise, strong people typically have gone through a few hard times in their lives. By comparison, those who have led a very sheltered and privileged life often appear to crack more easily under pressure. But is it really true that some degree of pain and trauma can make us stronger? And if so, at what point does it destroy us? Find some interesting details about resilience in this article.
Plant Foods Help Prevent Cancer
Scientists are having to develop new paradigms regarding human nutrition and health. In the past, it was believed that dietary needs were achieved by ingesting adequate amounts of both macronutrients (carbohydrates, fats and proteins) and the micronutrients (vitamins and minerals). Discoveries in the last decades have highlighted the importance of other minor dietary constituents, hitherto believed to be relatively unimportant. Data from many studies suggests that an ample intake of these active plant substances (called phytochemicals) is essential for optimal health. Find out some fascinating facts how plant foods can protect you against cancer.
How Healthy Thinking Patterns Strengthen the Mind
Let’s reflect together on the importance of cultivating healthy thoughts, recognizing unhealthy ones, and training our minds to observe and choose to resist the negative, dysfunctional thoughts that hinder our mental health and negatively impact our relationships. Therefore, let’s now think about healthy thoughts.
Aloe Vera
Aloe Vera is a medicinal plant introduced and naturalized throughout the Mediterranean, Middle East, tropics, India, Asia, and Latin America. The vacuoles in the inner layer of its meaty leaves produce an almost transparent thick gel. As early as 1750 B.C., the Egyptians used aloe vera for skin infections. Find out what other applications of this versatile plant are known today, and how to use this plant safely.
How to Recover from Burnout and Chronic Work Stress
It’s pretty likely you’ve heard of burnout – and you may have even experienced it. Caused by chronic work stress, it’s characterised by signs such as emotional exhaustion, lack of energy, and loss of satisfaction with work – and has been linked to a wide range of physical conditions such as cardiovascular diseases and musculoskeletal pain. Find out efficient recovery strategies in order to avoid burnout.