Adzuki bean, Borlotti bean, Cannellini bean, Dragon Tongue bean, Eye of the Goat bean, Flageolet bean, Giant White bean, Haricot bean, Irish Traveller bean, Jacob’s Cattle bean, Kidney bean, Lima bean, Moth bean, Navy bean, October bean, Pinto bean, Queen Anne bean, Runner bean, Soybean, Tepary bean, Urad bean, Velvet bean, Wren’s Egg bean, Yellow Eye bean, Zolfino bean. The list could go on… Learn how beans are good for our health and how we can incorporate this culinary diversity into our meals.
Archives for 2026
How to Rewire Your Brain to Feel Good on Mondays
If you hate Mondays, you’re most certainly in good company. After a couple of days off, many of us have difficulty settling back into our routines and work duties. You may even have dread and anxiety that seeps into the weekend in the form of “Sunday scaries”. You can’t always change your schedule or obligations to make Mondays more appealing, but you may be able to “reprogram” your brain to think about the week differently. Find out some real practical lifestyle hacks that help us to start the week right.
The Rise of the Raw Food Diet
Why are so many people turning off their stoves and buying Raw: The Uncook Book? Why are chefs scrambling to learn how to turn raw vegetables into great-tasting culinary creations? Why are so many turning to raw foods and discovering the art of noncooking? Is there a good scientific foundation for that, or is it only a health fad? Find out the raw facts in this article.
The Impact of Social Media on Your Life
People who spend a lot of time on social media comparing themselves to others’ lifestyles tend to expose themselves to too much tragic news and allow it to take up too much space in their minds. There are headlines about war, social violence, corruption, fraud, crime, natural disasters, terrorist attacks, and the deaths of prominent figures. And often we compare our lives with the polished, unreal posts of influencers, which are patterns impossible to attain. An estimated 4 billion people use social media, which is half of the current world population. But do we use social media well? Find out in this article the impact that improper social media use has on our lives.
Feverfew for Migraine Relief
Many Americans suffer from nagging headaches. For most people the pain is minor, an annoyance that comes and then goes away after a few hours. Others experience a more intense and severe pain know as a migraine headache. It is estimated that migraine headaches affect over 28 million people in the United States. Find out about a simple remedy that can bring relief for this condition.
Stress and Headaches
Do you seem to get headaches frequently? Stop looking for another pill to pop and try to identify the source of these headaches, which may be brought on by stress. In this article we will talk about chronic stress, migraine headaches, and how both of them are related to stress.