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Stress Management

5 Steps for Controlling Your Emotions

by - Reading Time: 8 minutes

Do you have good emotional control or do you lose yourself easily? Do you want to know how to acquire or improve your self-control? Emotional control is a crucial skill that everyone should acquire. It’s interesting how people who are connected to the world via the internet get involved in studying so many subjects or […]

4 Techniques for Resolving Conflicts Without Stress

by - Reading Time: 6 minutes

Today we’re going to look at ideas on how to manage emotions in your relationships so that they are more effective in marriage, in the extended family, in your religious community, or at work. We all experience pleasant and unpleasant feelings on a daily basis. And when we strive to cultivate good feelings, which depend […]

What About Yoga for Stress Control?

by - Reading Time: 10 minutes

There is hardly any book or program that teaches stress management and does not mention anything about Yoga and some form of Eastern Meditation. Yoga is praised for its relaxing properties and sought for stress relief, as well as touted for its benefits of improved flexibility, better mood and heightened mind-body awareness. There are thousands […]

Finding Peace In Your Crazy-Busy World

by - Reading Time: 5 minutes

We live in a topsy-turvy, fast-paced world. It’s easy in the rush of crammed, hectic schedules to neglect life’s most important priorities. There is more to life than increasing its speed. Our lives can easily become so busy…but oh, so barren. God has a special four-part “peace plan” to guide, strengthen, and inspire you with […]

Are You Stuck in the Clutter Trap?

by - Reading Time: 6 minutes

You arrived on earth without clutter. Your parents and doting relatives started you on a pathway to accumulation. By the time you were a year old, you had mounds of functional clothing, twenty outfits suitable for dress-up, too many stuffed animals to fit in your bed, custom-sized furniture, a silver spoon, and a plastic Winnie-the-Pooh […]