Body and brain always work together in getting sick and in recovering health. A disease called psychosomatic is one that manifests itself in the body, but which originates in the mind or has emotional factors involved. It is a disease caused or aggravated by mental factors, such as personal conflicts, stress and problems in relationships. Find out why recognizing those relationships is so important, and what is the proper approach to treat psychosomatic diseases.
Archives for 2025
Tired of Feeling Tired?
In our modern society, many consider sleep a waste of time and prefer to watch a movie or surf the internet instead of going to bed. Is your attitude about sleep about the same, or do you take good care of your sleep? Do you know about the impacts of sleep loss on our physical, mental and spiritual health? What can we do to improve our sleep patterns? Find answers to that in this article.
5 Habits to Live Longer
At this time of year many of us resolve to prioritize our health. So it is no surprise there’s a roaring trade of products purporting to guarantee you live longer, be healthier and look more youthful. While there is no quick fix or short cut to living longer and healthier lives, the scientific evidence is very clear on what habits will help you to improve longevity. Find our 5 key principles that will give you a longer, healthier and happier live.