Most people’s hair stands on end when they hear the word chemistry. Be it because of the many negative media reports about chemical accidents or because of the boring, almost incomprehensible chemistry lessons that they are actively trying to forget. However, chemistry is extremely exciting. And in our digestive tract, there is so much chemistry […]
Archives for 2022
How to Free Yourself from Your Past and Cure Emotional Wounds
Do you suffer from emotional wounds of things that happened to you many years ago? Or do you feel a certain anguish and do not know where it is coming from? Today we are going to deal with some very simple tips, but if you practice them, you can improve some emotional struggles that you may have. Find out in this article how to free yourself from emotional wounds of the past:
Gardening for Body and Soul
When the first tender leaves sprout in the garden, forests and meadows are covered with young green, then nature lures you with all of its force. Digging up the earth, planting seeds, planting flowers, bushes and vegetables is not only good for the body, but also for the soul. What’s more, gardening even has healing […]
How to Control Stress by Creating a Productive Environment™
How often do you feel stressed looking at papers piled on your desk, browsing through hundreds (and for many people, thousands!) of emails, or searching for your glasses, a book, a form, or a piece of equipment? Your ability to accomplish any task or goal is directly related to your ability to find what you […]
How can we delay aging?
1875 – 1997, that is the lifetime of the oldest woman in recent times, Jeanne Calment from France. She lived 44,724 days or more than 122 years. At 100 she was still cycling. According to her statement, she didn’t do anything special to get that old. So it’s the genes after all? Aging research says […]
What Caffeine is doing to You and Your Child?
Caffeine is a drug that is heavily used in various forms all over the world. A concerning trend is the sharp rise in caffeine consumption among children and adolescents. An article by Jennifer Temple from the Department of Exercise and Nutrition Sciences at the University at Buffalo, shows the results of studies on the effects of caffeine in children. We will talk in this article about her findings.