Licorice, peanut puffs, corn flakes, snack bars, breakfast cereals in all shapes and colors, pasta, crispbread, soy meat, cat and dog food, everything passes through the extruder. The extruder swallows almost everything and converts cheap raw materials into expensive products. But what about the nutritional quality of the products coming out of this fancy machine? Find out everything about the extruder in this article.
Archives for 2021
Are You Stressed Out about Having no Time?
You surely heard the phrase: Time is Money. We may agree, but in practical terms, are you one of those people who turn around any penny you spend, but you do not think much about how you are spending your time? Do you try to do everything at the same time, but at the end you are frustrated that there are not enough hours in the day, and you catch yourself saying: I have no time? In this article you will find out how to efficiently manage your time.
Selenium – A Vital Trace Element
Selenium occurs only in traces in the human body. An adult weighing 70 kg has just about 7 milligrams on average. It plays an important role in detoxifying the body, protects the membrane of our body cells, prevents red blood cells from oxidizing and is part of some important enzymes. You find out everything you need to know in this article.
Dealing with OCD – Obsessive-Compulsive Disorder
Obsessive-compulsive disorder, or OCD is a very unpleasant mental suffering, that can have a drastic impact on somebody’s life. What is OCD, and what can somebody do to deal with it? Find out everything in this article.
Small but Important – The Spleen
If everything is going well in the bloodstream, it is not even palpable. The doctor can only palpate it when it is enlarged. It has very important tasks in the defense against diseases and in the red blood cell turnover. We are talking about the spleen. Find out in this article why it is important to take good care of this organ.
9 Rules for Improving Sleep to Reduce Stress
There’s a strong correlation between how much sleep you get and how stressed you are. It’s a vicious cycle that can cause mental distress and even wreak havoc on your physical well-being. Find out how to create right habits that can help you break this cycle.