Abundant Health

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Plants that Protect You

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Enjoy and do something for your health at the same time. Isn’t that wonderful? So begins a brochure published by the Austrian Cancer Society, in which the health benefits of fruit and vegetables are praised. Scientists are discovering the secrets of plants more and more. Many countries adopted the campaign to recommend the consumption of […]

Does the Pandemic Stress You Out?

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Almost half of the Americans report that the pandemic is affecting their mental health. A federal disaster distress hotline ha seen a more than 10x spike in incoming text messages during the pandemic. In the UK a study ascertained the anxiety level of the population on a scale of 1 to 10. They found out […]

Spices and Your Health

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Does the enticing smell of freshly baked cinnamon rolls, gingerbread, spice cake, or fruitcake awaken aromatic memories of holidays and cozy kitchens? Perhaps the punch-packed savory East Indian foods or zesty Mexican dishes are among your favorites. As implied by the old ditty,” sugar and spice and everything nice…”, spices have long been considered among […]

10 Tips for Aging Persons During the Pandemic

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Most European countries are working already on easing their COVID-19 restrictions. All the US states are also gradually reopening, although with significant state by state differences. That does not mean there is no need for caution, especially for the elderly people. Once restrictions are lifted, new infections will be on the rise, and the elderly […]

15 Creative & Fun Family Activities You Can Do at Home

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Being stuck at home as a family can sometimes get boring, especially if you always stick to the same tried and tested activities like watching movies and playing monopoly. The things you do at home with your family often condition the amount and quality of fun you will experience. If you have an abnormally long […]

The Naked Truth about the COVID-19 Coronavirus

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November 17 – The first known case of COVID-19 infection is submitted to a hospital in Wuhan. At this time, the origin of his disease is unknown, but later tests confirm that he was infected by the COVID-19 virus. December 27 – Zhang Jixian, a doctor from a Hubei province hospital alerts the Chinese health […]