Abundant Health

Up to date health information tailored for you

You are here: Home / Archives for Mental Health

Mental Health

Does Fibromyalgia Come From Your Mind?

by - Reading Time: 5 minutes

In this article, we are going to analyze the psychological aspects of this disease called fibromyalgia. Fibro comes from fiber, mio means muscle, and algia is pain. Therefore, fibromyalgia is pain in the muscle fibers, in a literal translation, but there are several other symptoms in this complex disease, affecting 2% of the population in […]

How to Treat Anxiety Without Medications

by - Reading Time: 7 minutes

Many are wanting to treat their anxiety only with tranquilizers. People are becoming more and more medicalized, and living under the influence of synthetic drugs. Is there a better way? Many are wanting to treat their anxiety only with tranquilizers. People are becoming more and more medicalized, and living under the influence of synthetic drugs. […]

Utilize the Power of Prayer for Stress Relief

by - Reading Time: 8 minutes

Stress is sometimes getting us unaware. We are suddenly facing a crisis and do not know how to handle it. Other times it will creep on us in small increments until we feel that life spins out of control. Stress will hit us harder when we are overtired, being sick or passing through tragedies. Few […]

5 Signs That You May Have an Unresolved Childhood Trauma

by - Reading Time: 5 minutes

A boy lived in a family where his nervous mother constantly belittled him, although she took good care of him in terms of his physical health, food, hygiene, and medical care. He grew up feeling worthless and this affected his career and some relationships, as is the case with many children who were victims of […]

Reclaim Control in a Stressful World

by - Reading Time: 18 minutes

Ask anyone and they’ll probably tell you that their stress levels are at an all-time high. Brought on by global health issues, economic uncertainty, and dozens of personal issues, men, women and children are suffering from emotional turmoil that’s spiraling out of control. It´s time for a change. It’s easy to get caught up in […]