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You are here: Home / Archives for breaking addictions

breaking addictions

The Critical Step to Develop a New Habit

September 4, 2022 by Dr. Cesar Vasconcellos de Souza

Have you ever wondered how a habit is formed? Do you find it hard to change your customs? You are not alone. Let’s look at the right way to change your habits in a lasting way. Our mind works with thoughts, feelings and actions: attitudes and choices. We think, feel and do something. By repeating […]

Filed Under: Addictions, Healthy Lifestyle, Mental Health, Temperance Tagged With: breaking addictions, creating habits

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