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Phases of Life

Childhood Obesity – A New Epidemic

by and - Reading Time: 7 minutes

It’s all over the media…. It’s a matter of international concern… It threatens the future well-being of cultures, nations, peoples. No, not AIDS. Not tuberculosis. Not anthrax. We’re talking about the easiest—perhaps the hardest to prevent and treat. We’re talking about obesity in children. Innocent—appearing enough—although aesthetically negative, it has much more serious outcomes than […]

Stricken by Stroke? Where Do We Go From Here?

by - Reading Time: 6 minutes

Stroke is so common that all of us have made personal observations and are interested in an overview of restoration following the acute care of an insult to the brain, our ”command center.” This insult was caused by hemorrhage from a blood vessel, blockage of a blood vessel, or by lack of enough blood flow […]

5 Steps to Prevent Alzheimer´s

by - Reading Time: 5 minutes

In the United States, there are around 6,200,000 people aged 65 and over with Alzheimer’s disease. Almost two thirds are women. This means that the disease is almost twice as common in women compared to men. But why? The first reason is that women tend to live longer than men. So more men die earlier […]

Small Lifestyle Changes Improve Mental Health in Teenagers

by , and - Reading Time: 6 minutes

Judging by recent headlines and policy ideas, you might think screen time is the only lifestyle behavior influencing teen well-being. But with young people struggling to deal with mounting mental health issues, it’s crucial we don’t get tunnel vision and instead remember all the lifestyle levers that can play a role. Our research, published recently, […]

The Secret for a Better and Longer Life

by - Reading Time: 14 minutes

Dinner is served. Grandmother Sally, alert and happy, is facing her first meal in some time in her son’s California ranch-style home. Her son Clyde is a comfortably fixed dairy cattleman who loves his wife Lela’s cooking a bit too much -– Uncle Clyde believes in eating generously. His trim mother Sally, daughter of a […]