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You are here: Home / Recipes / Sweet Wheat

Sweet Wheat

August 19, 2020 by Leda Soares Neumann

Trigo Doce

You are familiar with sweet rice? Why not try out sweet wheat as well?
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Prep Time 15 mins
Cook Time 45 mins
Soak 12 hrs
Total Time 13 hrs
Course Breakfast

Ingredients
  

  • 1 cup cooked wheat
  • 1 handful of coconut
  • Raisins
  • 2 tablespoons of honey
  • 1 pinch of salt

Instructions
 

  • Wash the wheat and soak for 12 hours.
  • Wash again and cook for 40 minutes in the pressure cooker.
  • Blend half of the wheat with the coconut and 1 cup of water.
  • Pour into a pan together with the rest of the wheat and raisins and bring to a boil for 5 minutes.
  • Turn off the heat and add honey.
  • Serve in bowls and decorate with pieces of coconut, apricot or other dried fruit.
Diet Low Fat, Vegetarian
Leda Soares Neumann

Leda has a passion for experimenting in the kitchen to create healthy, nutritious, affordable and delicious recipes, that can be easily replicated by everybody and are considered delicious even by some skeptical minds.

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