The Ultimate Hand Helper® Hand Exerciser is a uniquely designed hand exerciser for effectively improving hand strength and finger motion. This unique hand exerciser has an ergonomic design with a padded handle that is curved to fit in the users hand comfortably. The curvature also allows the user to squeeze the handle in a natural gripping motion. People with poor hand grip strength will find by alternating the position of the curve, different flexor and extensor muscle groups are exercised more effectively than with traditional hand exercisers that only allow for one gripping motion. The contoured designed and padded finger bar gently supports the palm for additional comfort. The color-coded (yellow, red and blue) latex-free bands rubber bands (three each) provide different resistance levels for hand strengthening exercises. The bands can easily be placed on the extra-large outside pegs. Four clips are also included for blocking extension and flexion exercises. People with arthritis, RSI, CTS, active seniors and sports enthusiasts will find this hand exerciser helps improve circulation, flexibility, gradual increased strength using resistance, relief for hand pain and stiffness. Ultimate Hand Helper Specifications: Color: Blue. Includes: Color coded, latex free elastic bands, range limiting clips and an instruction booklet.