The Stamina Seated Upper Body Exercise Bike is a new hand pedal bike with an easy to approach step through design. This hand bike allows users to get a great cardio workout with adjustable resistance. Stamina Seated Upper Body Exercise Bike is designed with comfortable features. Padded, ergonomic handlebars, foot rests and a molded, cushioned seat and back rest provide comfortable support during workouts. Use the upper body hand pedals to work major muscle groups, including the shoulders, arms, back, chest and core. Incorporating upper-body exercise into routine workouts is an excellent way to boost heart health. Two different grip options help to promote proper alignment for user comfort. The resistance level can be easily adjusted by turning the dial. The large, easy-to-read LCD monitor displays time, speed, distance, calories and total distance during exercise. The seat height is adjustable to fit users of nearly all sizes. A foot adjust lever brings the hand pedals closer for a more comfortable workout. The pedals move out of the way for an easy dismount. The bike easily folds, and has built-in wheels for moving it to storage. Users looking for a convenient, affordable way to tone and strengthen the upper body at home will find the Stamina Seated Upper Body Exercise Bike provides a great solution. Stamina Seated Upper Body Exercise Bike Instructions Stamina Seated Upper Body Exercise Bike Specifications Recommended Use: Use at home for cardiovascular fitness and upper body toning. Material: Steel frame. Product Color: Silver/Black with white housing. Resistance: Adjustable resistance. Comfort Elements: Padded handle, seat, and back rest. Targeted Training: Improve cardiovascular fitness and lower body strength. Includes: Stamina Seated Upper Body Exercise Bike, product manual. Assembly: Some assembly required. Dimensions: 38.5 inches high, 22.75 inches wide, 52.5 inches long. Product Weight: 41 lbs. Weight Limit: 250 lbs. Model: 15-0301.