The Stamina InLine Back Traction System is an easy to use back stretching system helpful for middle and lower back pain, hip pain and even sciatic nerve pain. Unlike an inversion table, users do not have to go upside down nor on the ground. The Stamina InLine Back Traction System allows users to stretch their back, hips and legs from a flat-footed position. This makes this traction system ideal for those with limited mobility, high blood pressure and other medical issues. Users will also find this traction system helpful for correcting spinal alignment and improve posture. First, begin with adjusting the height of the padded lap belt to be in line with the hips. Then adjust the width of the arm supports, which are padded with high-density foam for added comfort. T padded, upholstered chests support and foam-padded head support provides comfort and support when using the Traction Control System. The Stamina InLine Back Traction System helps users resolve joint and back pain conveniently and comfortably in their home. The front and rear supports, made of steel construction, are designed to help distribute the user’s weight evenly and can support up to 250 pounds. Stamina InLine Back Traction System from Stamina Products Inc. on Vimeo . Stamina InLine Back Traction System Stamina InLine Back Traction System Specifications: Material: Steel frame. Color: Silver, black. Dimensions: 33 inches long, 27 inches wide, 43 inches high. Product weighs: 29 lbs. Weight limit: 250 lbs. Includes: Stamina InLine Traction System 20-4800, user manual. Assembly: Required. WARNING: The California Office of Environmental Health Hazard Assessment Proposition 65 Warning Cancer and Reproductive Harm www.P65Warnings.ca.gov .