The Finger Weights Set of 10 are individual finger weights that allow each finger to be targeted or the entire hand at once. These small, adjustable weighted belts are easy to slip on, and universally sized to fit on the finger for strengthening and rehabilitation. Finger Weights Set of 10 are easy to use, one size fits all, slip-on belts with slots to hold up to three 10 gram weights. These small hand weights can be used by anyone looking to increase their manual dexterity and mobility performance. These adjustable finger weights are uniquely designed to be worn during functional, everyday activities. Finger strengtheners are excellent tools for those suffering from arthritis, carpal tunnel, and tendinitis; and for general exercise, kinesthetic feedback, pain management, proprioception, rehabilitation, and for increasing spatial awareness. Finger Weights utilize the accepted principles of progressive weight training practiced by athletes, prescribed by doctors, and employed by occupational and physical therapists to improve performance, prevent injury, and rehabilitate. Simple to use and easy to understand, Finger Weights have received support and endorsements from a wide range of medical professionals, including an Orthopedic Surgeon Sports Medicine Specialist, a nationally recognized Hand Surgeon, a top Rheumatologist, Occupational and Physical Therapists. Finger Weights are available in all white or in five colors, a set of 5 for one hand or a set of 10 for both. A lighter weight set including 5 gram, 10 gram, and 15 gram per finger adjustable weight set, and a professional model with strap on belts are also available. Finger Weights are proudly made in the USA. Finger Weights Set of 10 Specifications: Choose: Colored or white. Includes: 10 weight belts, 30 ten gram inserts, carrying bag. Made in: USA.