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Iogurte de Grão de Bico

Chickpea Joghurt

Leda Soares Neumann
Prep Time 15 minutes
Cook Time 5 minutes
Resting 1 day
Total Time 1 day 20 minutes
Course Breakfast
Cuisine German

Ingredients
  

  • 1 cup chickpeas (hydrated)
  • ½ cup dates
  • ¼ cup cashew nuts
  • 1 Tbs honey
  • 1 slice avocado

Instructions
 

  • Soak the chickpeas for 12 hours.
  • Reserve some of the soaking water, then wash and rinse the chickpeas.
  • Blend 1 cup of chickpeas with 2 cups of water.
  • Strain with a cloth.
  • Pour into a pot and cook for 2-3 minutes.
  • Wait to cool down. Then add ¼ cup of the soaking water.
  • Keep fermenting in a dark place, covered with a cloth, but not with a lid.
  • Keep in the fridge until use, then blend with avocado, cashew nut and dates. If preferred, add a bit of honey.
  • Serve if you like with a bit of granola.
Diet Diabetic, Gluten Free, Vegan