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Mediterranean Lopino Ragout

Prep Time 15 mins
Cook Time 15 mins
Marinating 1 hr
Total Time 1 hr 30 mins
Course Side Dish
Cuisine Mediterranean



  • 1 cup Lopino Lupine Tofu
  • 3 cloves of garlic crushed
  • 1 branch rosemary minced
  • 2 Tbs lemon juice
  • 2 Tbs water
  • 3 Tbs olive oil
  • a pinch of salt


  • 1 medium zucchini in cubes
  • 1 big eggplant in cubes
  • 4 large peeled tomatos in cubes
  • 1 big onion minced
  • a few black olive
  • 1/8 l vegetable broth
  • thyme, majoram, basil, salt
  • 2 Tbs olive oil


  • Mix all the ingredients for the marinade well and marinate the Lopino cubes in it for one hour.
  • Sauté onion in some water.
  • Add all ingredients except tomatoes, olives and oil.
  • Steam until soft for a few minutes, then add the tomatoes and olives, bring to the boil again briefly and season to taste.
  • Carefully mix in the lopino cubes and the 2 tbsp olive oil, serve immediately.


Combines well with whole wheat pasta, rice, couscous or bulgur.