Go Back

Eggplant Caponata with Tofu

Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish

Ingredients
  

  • 1 large eggplant cut into stripes
  • 1 large zucchini cut into stripes
  • 1 cup of tofu
  • 1 medium sliced onion
  • 1 chopped peeled tomato
  • 4 tablespoons of oil
  • 2 tablespoons of chopped walnuts
  • 2 tablespoons of chopped raisins
  • 1 tablespoon of crushed garlic
  • 1 tablespoon of oregano
  • salt to taste

Instructions
 

  • Saute the garlic, onion and salt in a pan.
  • Add the eggplant, zucchini and tomato and saute until soft.
  • Add the diced tofu and sauté a little more to get the taste.
  • Add the olive oil, nuts and raisins.
  • Serve hot or cold.
Diet Diabetic, Gluten Free, Vegan