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Chia Yogurt
Leda Soares Neumann
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Resting
6
hours
hrs
Total Time
6
hours
hrs
5
minutes
mins
Course
Breakfast
Ingredients
1
cup
of coconut milk
4
tablespoon
chia
1
small mango
1
chopped apple
¼
cup
of raisins
Instructions
Put the coconut milk into a container and stir in the chia until it is well mixed.
Take to the refrigerator for 6 hours or until the next day.
Afterward mix with sliced mango, apple and raisins.
If you prefer, place in a bowl layers of chia yogurt interspersed with the fruit. Serve pure or with granola.
Diet
Diabetic, Gluten Free, Low Calorie