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Sweet Wheat

Sweet Wheat

Leda Soares Neumann
You are familiar with sweet rice? Why not try out sweet wheat as well?
Prep Time 15 minutes
Cook Time 45 minutes
Soak 12 hours
Total Time 13 hours
Course Breakfast

Ingredients
  

  • 1 cup cooked wheat
  • 1 handful of coconut
  • Raisins
  • 2 tablespoons of honey
  • 1 pinch of salt

Instructions
 

  • Wash the wheat and soak for 12 hours.
  • Wash again and cook for 40 minutes in the pressure cooker.
  • Blend half of the wheat with the coconut and 1 cup of water.
  • Pour into a pan together with the rest of the wheat and raisins and bring to a boil for 5 minutes.
  • Turn off the heat and add honey.
  • Serve in bowls and decorate with pieces of coconut, apricot or other dried fruit.
Diet Low Fat, Vegetarian